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RE: vegetarian recipes wanted

Drac — Fri, 13 Nov 2009 10:37:44 GMT

I would recommend trying to keep an eye out for Hare Krishna and other Buddist recipes. I know it sounds funny but Krishnas are Vishnite Buddhists and they are vegetarian overall. Most of their recipes (while not meat substitutes) are hundreds of years old and extremely delicious (this coming from a meat eater) as they are very well seasoned and are well balanced.

Jim

RE: vegetarian recipes wanted

AlabamaBackyarder — Fri, 06 Nov 2009 12:50:23 GMT

First and foremost, everyone who has posted on here so far is right. You can't imitate meat close enough yet to satisfy. Now, something you actually want to hear...

Something that I learned to use a long time ago is a substance called Marmite. Marmite is a yeast extract which ,when added to a tasty vegitable soup, will give you a pretty close approximation to a beef stock. I used to be the chef in a local restaurant that always had multiple vegitarian recipies on the menu as well as a vegitarian soup. Every few days we would change up the soup to give the customers something fresh and new. Now, after a couple of years, this gets difficult because even though we were willing to repeat from time to time we didn't want to get into the habit. Luckily enough, one of my friends introduced me to marmite.

A tablespoon (or so) to a gallon of stock will give it a meaty undertone. Don't expect "Wow this is liquified beef!", it won't give you that. But it may give you that deep solid base that you may be missing.

Marmite, try it.

Alabackyarder

RE: vegetarian recipes wanted

TIFFLE — Mon, 12 Oct 2009 18:42:00 GMT

Vives,
I hope I can offer some helpful advice. If you want to be a vegetarian it would be best if you decide right now not to try to duplicate "meat" meals. It cannot happen.

There are no reasonable substitutes for meat, poultry or seafood that will satisfy your palate. Try it yourself, you will see.

But, there are many statisfying vegetarian dishes you can eat that are nourishing and satsifying. You have to get beyond "imitating meat". Frankly, if you are trying to "imitate meat" you might as well admit that you are a carnivor and enjoy.

It boils down to why you want to be a vegetarian. But, don't play games with yourself. If YOU want to be vegetarian because of your own reasons that's great. If you are trying to please others...stop right now and make the choice for yourself.

Eating meat protein is part of a healthy human diet. If you have become enlightened, many of those people don't feel they can eat another living sentient being. If you choose vegetarian be sure you are aware of the proper blends of protien rich foods that will sustain your good health.

It's a tough choice, isn't it? So many opinions that make you wonder.

Forgive me...I really meant to post this recipe instead of preaching:

Terry's Italian Bean Soup.

For Two (with leftovers)

1/2 Small Cabbage (about 4 " diameter) (shredded finely)
One onion (sliced finely)
One cup vegetable stock (if not vegetarian use chicken stock)
One cup of your favorite prepared marinara sauce (I use Wegman's Chunky Marinara...the best!)
1 can of small white beans (rinsed)
Dash of hot pepper flakes (or to taste)

Saute the onions and cabbage in olive oil until tender. Toss in the other stuff and simmer for a while. Dish it up and sprinkle your choice of cheese on top (mine is freshly shredded parmesan).

This is yummy and a hearty meal.

RE: vegetarian recipes wanted

vives — Mon, 14 Sep 2009 12:34:23 GMT

I think its wonton wrappers for egg rolls and rice paper for spring rolls - I've tried them both, but I prefer the wonton wrappers. The rice paper is kind of gummy for me just plain quick boiled, but maybe you can fry them.

RE: vegetarian recipes wanted

cweick — Tue, 08 Sep 2009 12:17:49 GMT

I love to use rice noodles or the rice noodles with the green herbs that are suspended in the noodle. The only time I get to buy them is when I take P2 to his spec apt in BR. I've love to stop by the old Chinese Food Market. Have you every used the rice paper that they use in egg rolls?

RE: vegetarian recipes wanted

vives — Wed, 02 Sep 2009 10:00:13 GMT

Yes I watch PBS/ Create I think I know which show you are talking, about. Since I like learning about exotic foods I usually check out "Simpley Ming". Even if a dish isn't specifically for vegetarians I like to modify them to suite me, Like cheese enchiladas, rather than using chicken or beef. Incidently I have seen people on cooking shows use flour tortillas instead of corn for enchiladas- corn might be more vegan friendly, but I guess it depends...

RE: vegetarian recipes wanted

cweick — Thu, 20 Aug 2009 10:37:20 GMT

Do you PBS (Public Broadcasting System) or Create? They have this show Christina Cooks she cooks Veg and all natural/organic. It looks great but don't have time to find some of the special cooiking oils. I get laughed out of WD when I ask for something other than vegtable oil.

RE: vegetarian recipes wanted

vives — Sat, 15 Aug 2009 13:06:53 GMT

I do try to concentrate on meals, like the vegetarian pizza for instance (especially with mushrooms). What I am looking for is a recipe that might duplicate the allure of eating at a seafood or German restaurant. For example I have tried making crab cakes using a basic stuffing recipe and adding fish seasoning. I don't count out all animal products completely - I like eggs, dairy and honey, and beans and corn make a complete protein that is convienent for me. I also on occasion use the stock.

RE: vegetarian recipes wanted

smokebox — Thu, 06 Aug 2009 18:22:31 GMT

If you would like a veggie pizza with out any bread I have a treat for you!!

Zuccinnie and roma tomatoes, sharp cheddar cheese and italian seasoning.

Cut your veggies about a 1/4" slightly smaller is better,

line zuccinnie then tomato in a large cake pan, lightly cover with cheese then italian seasoning, and repeat until the pan is full, I use an entire 1 inch tall sprinkler of seasoning per pan of this wonderful dish.

When you reach the top cover( DROWN) in the sharp cheddar then finnish off the little can of seasoning, bake at 350 until cheese turns golden then carefully drain moisture off of the pan, slice and serve.

When you bite in you will think it is pizza, but there is no bread or meat and well simply it is the BOMB!!

Smokebox

RE: vegetarian recipes wanted

TIFFLE — Thu, 06 Aug 2009 18:04:25 GMT

I'd like to suggest that if you are truly committed to being a vegetarian, you might want to focus on very delicious vegetarian meals rather than trying to find "meat substitutes". In all honesty, there is no food substance that will satisfy you in the same way meat does.
That is not to say that you cannot create very delicious and satisfying meals being strictly vegetarian. But you need realize that the two are completely different paths.
I guess that being an animal activist is reason to be vegitarian, but more importantly, it's where you are in the scheme of things that matter. Animals have eaten animals from time long forgotten. As Humans become more aware of the life force in all things...eating anything becomes (to some) more difficult. Where do we draw the line?

Eating some small amounts of animal protein promotes good health along with a diet that's primarily vegetables, fruits and starches. Consider these facts when choosing what to eat and what not to eat.
If your sensibilities truly prevent you from eating meat then the path ahead is clear. Let it be free from trying to recreate something you "don't want" and find new vegetarian foods that you do want.

By the way, in spite of the internet, I strongly recommend your local public library as a wonderful source of information including a great selection of vegetarian cookbooks.

RE: vegetarian recipes wanted

vives — Thu, 06 Aug 2009 17:32:52 GMT

I.m vegetarian mainly because of my sister. She is part of an animal rights club. I know that not all animals meant for food are cruelly treated but I am vegetarian anyway.

RE: vegetarian recipes wanted

ValerieJean — Sun, 02 Aug 2009 20:19:21 GMT

Vives - curious to know why you are a vegetarian?

RE: vegetarian recipes wanted

TIFFLE — Fri, 31 Jul 2009 18:49:20 GMT

Your best bet would be to look into Tofu as an alternative. It can be presented in many different ways from soft to firm and addapts to many different recipes. A Google search should provide you with many recipes.
There's a way of extrating gluten from wheat to make a "meat like" substance but I forget right now what it's called. You wash away the starch to get a more firm product...much like firm tofu. As far as recipes, once you have these items you can pretty much substitute them for meat in any recipe. Expect a different taste, but still very satisfying.
There are inumerable vegitarian cookbooks out there for reference. Try eBay for very low cost resources.

vegetarian recipes wanted

vives — Fri, 31 Jul 2009 11:55:17 GMT

Does anyone know any good vegetarian mock meat recipes, especially for things like sausages and seafood?